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Trampoline & Tumbling

Our USAG Competitive Co-Ed Team

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Decide. Commit. Succeed.

At TFG: Train For Greatness, our mission is to cultivate skills, confidence, positive self-esteem, discipline, and healthy living in our students so that they become stronger athletes and remarkable human beings both in and out of the gym.

What is USAG and
Trampoline & Tumbling

USA Gymnastics (USAG) is the national governing body for the sport in the United States. Based in Indianapolis, the organization is committed to creating a culture that empowers and support its athletes and focuses on its highest priority, the safety and well-being of the athletes. USAG encompasses six disciplines: women’s and men’s gymnastics, trampoline and tumbling, rhythmic gymnastics, acrobatic gymnastics and group gymnastics.

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The USAG discipline of trampoline & tumbling, often referred to as T&T or TnT, includes competition in trampoline, synchronized trampoline, double mini- trampoline, and power tumbling. The Trampoline & Tumbling Program offers competition at Levels 1–10 and the elite level. 

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