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Proudly serving Maryland, Virginia, and Washington D.C.
Everything you need to take your student-athlete to the Next Level!


Trust the Process & Change the Way You Tumble -- ELS



Classes have resumed! Check the parent portal and enroll today!

We have a new permanent home ! We can't wait to welcome you to Bowie, MD.

Happy Birthday to all the March babies!


Happy Women's History Month!

Follow us on Facebook and Instagram!

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Train For



TFG provides USAG and USASF certified staff of high caliber to assist your children in their developmental needs.


Understanding that progression and skill development stem from attitude and confidence, our coaching staff personalizes their teaching methods to extract the most from each student.


Camp Greatness

Summer Camp 2023


It's that time of year! Join TFG this summer as we Train For Greatness over the summer.

Our one-of-a-kind camp combines tumbling and conditioning with fun recreational activities, field trips, and fun!

Secure Your Spot Today

Image by Katt Yukawa

Donate to TFG

Make a Difference


A new home means new opportunities and new possibilities to Train For Greatness!

Join us as we continue to make strides to ensure the gym's future.


Donate to one of our two funds, the Build the Dream Fund or the ELS Scholarship Fund 

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